1. Presentation of what to do. 2. Deep or common. 3. A-Z. 4. N. 5. BPNV. 6. BAL. 7. Reflect 8. Analyze. 9. Sentiment. 10. Fruit time.

First, an owerall and in-depth presentation of the content of the activity. Also to overcome possible resistance.
In order to be pleased by location.

I finally got the concept together. Ten Step Activity Stair. A number of activities designed to overcome oneself and reach out to other people. All explained in my books. And spread over the world. First I located a number of pinpointed subjects of interest.

Body Program New Version B P N V

( Just below the jumping happy nice girl)